Me, personally- I love them. Like, I seek them out specifically every time I go to the gas station. I mean they are kinda a rare...

Welcome MYRA, HANNAH & HEATHER! Our newly minted and talented trainers joining the BASE Method team. Trust me when I say these babes...

I realize you could interpret this question in countless ways. I suppose I could be asking, what's your why for getting up in the...

What do you think you're trying to do, Brie? Build and grow a legitimate brand? Uhh, yeah. Yeah I do, actually. And well, I'm growing...

I mean, they literally hang out in the most beautiful settings, put on fancy clothes, dance their pretty dances and drink champagne all...

Talk to me. Suit on, lathered up, and ready to cannonball into your 2021 workout routine? Or are you dipping your toe into the workout...

..(I'm actually doing the ol' sing-songy rhyme thingy in my head right now...) Do you do this? Weird that I still do? I run through...

Just when you think it's safe to go back in the water... It really (safely) is! The request for in-person events continue and I love...

Do me a favor. Think about this: Anything you can walk away from right now? To be clear, it's not me asking. It's Annie Lenox. I actual

I mean, don't get me wrong. I'm not promoting this by any means, however in reality, its exactly what this time of year brings. For...